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For those who work at night... Do you have any problems to falling asleep and waking well rested during the day? (lemmings.world)
submitted 2 years ago* by to c/asklemmy@lemmy.world
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For me is like my body can't decide, sometimes I can, sometimes I wake up exhausted.

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[–] 1 point 2 years ago

I never had any issues. The biggest thing is to have a strict sleep schedule, and have black out blinds. If you're loosey goosey it's going to be suffering.

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