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For those who work at night... Do you have any problems to falling asleep and waking well rested during the day? (lemmings.world)
submitted 2 years ago* by to c/asklemmy@lemmy.world
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For me is like my body can't decide, sometimes I can, sometimes I wake up exhausted.

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[–] 3 points 2 years ago

I don’t work nights anymore, but back when I did, I had a lot of trouble falling asleep after work. After switching medications, I started dreaming again and that’s been a game changer. I wasn’t getting into REM sleep as often, if at all before, but now my nights are so much better.

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