▲ 157 ▼ What are your best tips for falling asleep? (mander.xyz) submitted 2 years ago by iii@mander.xyz to c/asklemmy@lemmy.world 108 comments fedilink hide all child comments
[–] neidu2@feddit.nl 3 points 2 years ago (1 child) Same. Podcasts are also great, and some are even made specially for this purpose, like Nothing Much Happens. permalink fedilink source parent hideshow 2 child comments replies: [–] iheartneopets@lemm.ee 1 point 2 years ago For me, podcasts specifically about going to sleep to them trigger my contrariness too much to be actually relaxing. It's gotta be on a normal topic that is just the right balance of interesting, but not exiting/engaging. History typically scratches that itch for me. Dan Carlin's hardcore history and the history of the English being the two goats that coke immediately to mind. Camp Monsters is also a great one; the rare fiction podcast that I can actually stand, much less relaxes me enough to sleep. permalink fedilink source parent
[–] iheartneopets@lemm.ee 1 point 2 years ago For me, podcasts specifically about going to sleep to them trigger my contrariness too much to be actually relaxing. It's gotta be on a normal topic that is just the right balance of interesting, but not exiting/engaging. History typically scratches that itch for me. Dan Carlin's hardcore history and the history of the English being the two goats that coke immediately to mind. Camp Monsters is also a great one; the rare fiction podcast that I can actually stand, much less relaxes me enough to sleep. permalink fedilink source parent