▲ 182 ▼ What would happen to your body if you only ate 750g of 2% cottage cheese every day for a month? (lemmy.world) submitted 2 years ago by hellofriend@lemmy.world to c/nostupidquestions@lemmy.world 114 comments fedilink hide all child comments Picture for nutritional info.
[–] OneWomanCreamTeam@sh.itjust.works 10 points 2 years ago (1 child) For real, back when I did keto, cottage cheese with hot sauce was half of my diet. permalink fedilink source parent hideshow 2 child comments replies: [–] dejected_warp_core@lemmy.world 7 points 2 years ago I feel you. Hard cheese, bacon, and pickled eggs were my go-to. Anything with strong flavors. I did that for about a year and then stopped once I hit my weight goal. In the middle of all that, I noticed that vegetables started to taste sweet as they do contain small amounts of sugar. Especially cabbage. I kind of miss that. A workaround I employed was to eat lots of kimchi. Fermented foods like that contain sugar alcohols which taste sweet(ish), but are not digestible as such. permalink fedilink source parent
[–] dejected_warp_core@lemmy.world 7 points 2 years ago I feel you. Hard cheese, bacon, and pickled eggs were my go-to. Anything with strong flavors. I did that for about a year and then stopped once I hit my weight goal. In the middle of all that, I noticed that vegetables started to taste sweet as they do contain small amounts of sugar. Especially cabbage. I kind of miss that. A workaround I employed was to eat lots of kimchi. Fermented foods like that contain sugar alcohols which taste sweet(ish), but are not digestible as such. permalink fedilink source parent
