▲ 30 ▼ what exercise does your mental health depend on? (lemmy.world) submitted 3 years ago by Gatopardo@lemmy.world to c/fitness@lemmy.world 20 comments fedilink hide all child comments I have to do squats every Monday
[–] Tilted@programming.dev 2 points 3 years ago Running most days 1-3 miles, and doing pull-ups. permalink fedilink source