In 2022, a Texas family filed a lawsuit against Apple for damaging their son's hearing after an Amber Alert went off while he was wearing Airpods. According to Google, the maximum volume of phone headphones is around 105 decibels. The family are claiming that the son now requires hearing aids after his eardrum ruptured.
No worries! From your comments, you seem to be a bit of an audiophile. Just watch out, because audiophile forums are FULL of authoritative sounding BS.