Here is a link to another post with an article.

https://lemmy.world/post/13553444

you are viewing a single comment's thread
view the rest of the comments
[–] 2 points 2 years ago

We always knew when Coach had set the pool to the 45° F ice bath he would have us train in part of the time, cause the first person jumped in and almost came back out of the pool. When he set it to 75° that felt like a sauna and made me sleepy.

  • source
  • parent