▲ 21 ▼ How did you fix your rounded shoulders/ hunchback pose? (lemmy.cat) submitted 3 years ago by tomba@lemmy.cat to c/asklemmy@lemmy.world 15 comments fedilink hide all child comments Pretty much what the title says.
[–] Rhynoplaz@lemmy.world 3 points 3 years ago Someone at work taught me this little trick for better posture: Lift your shoulders as far up as you can. Pull them back as far as you can. Relax them back down, and try not to let them slide back forward as you walk/stand. Great for a sore back. permalink fedilink source