No Stupid Questions

nostupidquestions@lemmy.world

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How Do You Deep Clean a Mattress? What Tools Do I Need? (lemmy.dbzer0.com)

submitted 3 years ago by counselwolf@lemmy.dbzer0.com to c/nostupidquestions@lemmy.world

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How Do You Deep Clean a Mattress? What Tools Do I Need?

I am naturally sweaty and only use Fan (no AC) so I sweat through the night and the smell sticks to the mattress (and the pillows).

Is there a way to clean this mattress before I invest in a mattress cover?

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[–] Falmarri@lemmy.world 3 points 3 years ago

68 degrees is the ideal temperature according to science. Here's a random article I found, no idea of its quality https://www.sleepfoundation.org/bedroom-environment/best-temperature-for-sleep

But temperature significantly affects your sleep quality and circadian rhythm.

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