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[–] 7 points 2 years ago

For anyone who hates the gym learn decent bodyweight exercises. I can't stand weights and hate the indoor sweatbox. But I'm happy to do bodyweight exercises til the cows come home. Push ups, pull-ups, rows, squats, etc.

You can get Android apps or check online.

"Convict Conditioning" is one I've used before. It's designed for people without equipment (convicts in a cell!).

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