▲ 273 ▼ I’ve just turned 40. What advice would you older lemmy users give me? (lemmy.world) submitted 2 years ago by Prismo@lemmy.world to c/asklemmy@lemmy.world 171 comments fedilink hide all child comments
[–] jordanlund@lemmy.world 43 points 2 years ago (1 child) 40 is where your slow decline from your 20s and 30s starts to accelerate. Be more active, but not so active you risk injury. permalink fedilink source hideshow 2 child comments replies: [–] DBT@lemmy.world 34 points 2 years ago* As a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks. Ease into it. Don’t overtrain. permalink fedilink source parent
[–] DBT@lemmy.world 34 points 2 years ago* As a person in their low 40’s who recently became active again and keeps getting injured trying to go at it like I did 15 years ago, listen very closely to that second part folks. Ease into it. Don’t overtrain. permalink fedilink source parent