I'm always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

you are viewing a single comment's thread
view the rest of the comments
[–] 4 points 2 years ago

I have an alarm clock that lights up. It simulates dawn about thirty minutes before I need to wake. Makes it a lot easier to get going on dark winter mornings.

Other thing that helps is modafinil. Turns out I'm medically overtired.

  • source