I'm always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

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[–] 16 points 2 years ago

Make it a habit to always just stand up when you wake up. Even if it's like an hour away from when you actually wanted to get out of bed. I used to be really bad at getting out of bed, but now even when I'm depressed I manage quite well. I will say you need motivation to get around the start.

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