I should have stayed a night or two in hospital but I didn’t wanna. 😔

Now I swear doc thought I was faking and wouldn’t give me a script for anything stronger than nurofen.

I have terrible pain but limited loss in joint and muscle mobility and strength

this is what happens when you’re a fitter than most people your age ( which is pathetic considering I’m unfit ) and diligently do sciatica exercises all the time