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[–] 5 points 2 years ago

Don't get old, it fucking hurts.

If you must get old, do the following to mitigate:

  • Start doing some sort of exercise. Swimming is a good choice.
  • Cut down or ideally stop drinking alcohol
  • Reduce the amount of meat you eat - it's bad for you and the planet
  • Start saving as much as you can for a pension
  • Don't have children
  • source
  • parent