this post was submitted on 04 Jan 2024

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Coffee rule (lemmy.world)

submitted 2 years ago by Clbull@lemmy.world to c/196@lemmy.blahaj.zone

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[–] Lennard@lemmy.dbzer0.com 12 points 2 years ago (2 children)

Can someone explain why coffee does that? I've not been able to find an explanation while being on the toilet at work.

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[–] NarrativeBear@lemmy.world 21 points 2 years ago*

Here is a good article that explains it. Interestingly coffee promotes the urge to poop in at least one-third of the population and tends to impact women more than men.

https://www.healthline.com/nutrition/why-does-coffee-make-you-poop#TOC_TITLE_HDR_2

Research has shown that caffeine makes the colon 60% more active than water and 23% more active than decaf coffee.

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[–] ironhydroxide@sh.itjust.works 13 points 2 years ago (2 children)

Caffeine is a laxative.

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[–] Cethin@lemmy.zip 21 points 2 years ago

Only coffee does this to me though. It's got to be a combination of things. I know coffee is higher in caffeine than most other drinks, but I sometimes take a caffeine pill, which is even higher, and it has never caused the coffee shits.

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[–] Redfox8@feddit.uk 4 points 2 years ago

I drink decaf and it still has the same effect for me.

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