BlueMagma comments on 🙃😵💀

🙃😵💀 (lemmy.ml)

submitted 3 years ago by narwhal@lemmy.ml to c/memes@lemmy.ml

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[–] BlueMagma@sh.itjust.works 3 points 3 years ago (1 child)

I've never seen this were have you read that ?

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[–] eoli3n@lemmy.ml 4 points 3 years ago

For exemple

https://www.annualreviews.org/doi/10.1146/annurev-nutr-071816-064634?url_ver=Z39.88-2003&rfr_id=ori%3Arid%3Acrossref.org&rfr_dat=cr_pub++0pubmed#_i24

16/8 is the most common intermittent fasting protocol for begginers. 20/4 is recommended in case of autoimmune disease, to reverse leaky gut and insulin resistance.

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lemmy:	0.19.20
mlmym (mschae):	26.3.4