▲ 174 ▼ Can licking an iron bar get you the daily recommended amount of iron? (lemmy.world) submitted 2 years ago by R5v5n1nt@lemmy.world to c/asklemmy@lemmy.world 79 comments fedilink hide all child comments How many licks would it take? Can the iron in bars even be processed by the body? Can you do this for other minerals?
[–] glitch1985@lemmy.world 26 points 2 years ago (1 child) I believe cooking in cast iron pots/pans also provides a source of iron as well. permalink fedilink source parent hideshow 2 child comments replies: [–] PetDinosaurs@lemmy.world 8 points 2 years ago Certainly makes sense. permalink fedilink source parent
[–] PetDinosaurs@lemmy.world 8 points 2 years ago Certainly makes sense. permalink fedilink source parent