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Seek relief (startrek.website)
submitted 2 years ago by [M] to c/lemmyshitpost@lemmy.world
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[–] 43 points 2 years ago (2 children)

First try drinking a glass of water though

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  • [–] 20 points 2 years ago

    Water, apple, handful of nuts, Walk around for at least 15 minutes. If a headache isn't on the way out then maybe try to shift the problem to your liver with some ibuprofen or Tylenol but it shouldn't be the first thing people try.

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  • [–] 6 points 2 years ago (1 child)

    and eat some salt

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  • [–] 14 points 2 years ago (1 child)

    And just eat in general. My goodness sometimes I'm so surprised, I'll be feeling terrible (usual for me) and I'll realize I haven't eaten in a long time and take like one bite of something and instantly my headache and possibly fatigue are significantly better.

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  • [–] 6 points 2 years ago (2 children)

    Video games should have taught us this. Food is a healing item.

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