I'm sure it took longer than 10 months to put on those ~20lbs initially.
You're on the right track. Keep it up. You're averaging at losing 1/2 lb a week. That seems like a very sustainable, healthy pace.
I'm sure it took longer than 10 months to put on those ~20lbs initially.
You're on the right track. Keep it up. You're averaging at losing 1/2 lb a week. That seems like a very sustainable, healthy pace.