I’ve noticed that I actually sleep better taking them in the morning and don’t feel that groggy at all. Is there a valueable effect that I’m missing from taking them in the mornings instead of in the evenings?

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[–] 6 points 2 years ago

I was always told to specifically take them in the morning because they give you energy. I've been on quite a few different ones and none of them have made me drowsy. If anything I might get a very slight bit of the opposite effect in that they keep me awake but even then it's barely noticable.

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