I’ve noticed that I actually sleep better taking them in the morning and don’t feel that groggy at all. Is there a valueable effect that I’m missing from taking them in the mornings instead of in the evenings?
I've only ever really taken them in the morning, I typically risk forgetting to take them in the evenings causing a headache for myself the next day. Beyond that I assumed most people took them in the morning.
Certain meds can make you drowsy and others can make you groggy but restless, the former are better before bed, the latter are better had in the morning.