▲ 1200 ▼ Healthy work/life balance (startrek.website) submitted 2 years ago by The_Picard_Maneuver@startrek.website [M] to c/memes@lemmy.world 288 comments fedilink hide all child comments
[–] kaffeeringe@feddit.de 10 points 2 years ago Drugging you brain isn't good sleep. Sleep is the time for a brain to clean up. Try something like meditation. permalink fedilink source parent