I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?

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[–] 3 points 2 years ago

Moderation in all things. I eat healthy but not all the damn time. I eat donuts and drink Cokes but not every damn day. It's not good to take something as vital to the human experience as food to extremes the way most people do.

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