I know there are a lot of fad diets and then there is calorie counting as a more science based approach. I myself do calorie counting and follow a strict diet in order to avoid overeating. How do you eat all day, you follow a system?

you are viewing a single comment's thread
view the rest of the comments
[–] 3 points 2 years ago

The downvotes demonstrate it's controversial... Im just answering the ops question about what my approach to the human diet is, and why I do it....

  • source
  • parent