Scrof comments on An internal debate at every meal

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[–] Scrof@sopuli.xyz 4 points 2 years ago (3 children)

Name one ingredient in that burger that is unhealthy. Bread? Meat? Cheese? Greens? Half a teaspoon of ketchup? Just check your caloric intake and eat whatever the heck you want.

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[–] 13esq@lemmy.world 9 points 2 years ago* (last edited 2 years ago)

That amount of downvotes you're getting because fat people hate hearing that "yes, you could just eat a bit less!"

Your bodyweight is 100% correlated to the amount of calories you consume/burn. Eat less calories than your base metabolic rate and you could lose weight on a diet of pizza and just sitting on the sofa all day!

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[–] DontEatCrap@lemm.ee 4 points 2 years ago

Bread - processed crap with minimal micronutrients, preservatives and coloring agent (for nice white flour /s)

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[–] force@lemmy.world -4 points 2 years ago (2 children)

There doesn't really exist an "healthy" or "unhealthy" food, it's just about your eating habits...