I got an apple watch, just can't be bothered , I like to be as low tech as possible, like to keep the work for my brain simple and with few steps

so, it's a nice day and I'm going for a longish walk, I have no idea how many steps I'll be doing but walking in the mild sun is good, that much I know :) I do about 10 hours of walking a week, I might not be fast, I might not get puffed but it's better than driving