I'm omad normally; just hit 30 hours thinking about food a bit but not hungry.

+water+electrolytes+coffee

I've been considering adding regular fasting into my schedule, maybe weekend fasts?

The longest fast I've done is 5 days before, but that was back when i was doing crappy keto, and now i've been strict zero carb for awhile.

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[–] 2 points 1 week ago*

The same happened with keto for me. Keto is too hard to stick to for me, that's what got me on to zero carb or carnivore as it's commonly called (when I started I was on /r/zerocarb, the other name was just influencers back then)

Keto is hard; meat, butter, fish and eggs is easy

The weight is coming off much slower than on keto, but I feel much healthier

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