▲ 735 ▼ Why I stopped talking about my feelings (lemmy.world) submitted 2 weeks ago by laurenceOfSuburbia@lemmy.world to c/memes@lemmy.world 126 comments fedilink hide all child comments
[–] PabloSexcrowbar@piefed.social 1 point 2 weeks ago (1 child) Yeah oddly enough, they help with depression too. Magic mushrooms indeed. permalink fedilink source parent hideshow 2 child comments replies: [–] Gerudo@lemmy.zip 2 points 2 weeks ago (1 child) I've had it in my mind to make a trip to Portland for a session to see if it helps mine. permalink fedilink source parent hideshow 2 child comments replies: [–] PabloSexcrowbar@piefed.social 1 point 2 weeks ago I do a "reset" every so often - maybe once a year, twice if it's been rough. It seems to work alright, but you have to go into it prepared to be happy. I know that sounds dumb, but sometimes when we get depressed for too long, we cling to that feeling out of familiarity and subconsciously avoid or even fear the idea of being happy. So if you do it, make sure you go in ready and willing to be happy, otherwise it'll make everything worse. permalink fedilink source parent
[–] Gerudo@lemmy.zip 2 points 2 weeks ago (1 child) I've had it in my mind to make a trip to Portland for a session to see if it helps mine. permalink fedilink source parent hideshow 2 child comments replies: [–] PabloSexcrowbar@piefed.social 1 point 2 weeks ago I do a "reset" every so often - maybe once a year, twice if it's been rough. It seems to work alright, but you have to go into it prepared to be happy. I know that sounds dumb, but sometimes when we get depressed for too long, we cling to that feeling out of familiarity and subconsciously avoid or even fear the idea of being happy. So if you do it, make sure you go in ready and willing to be happy, otherwise it'll make everything worse. permalink fedilink source parent
[–] PabloSexcrowbar@piefed.social 1 point 2 weeks ago I do a "reset" every so often - maybe once a year, twice if it's been rough. It seems to work alright, but you have to go into it prepared to be happy. I know that sounds dumb, but sometimes when we get depressed for too long, we cling to that feeling out of familiarity and subconsciously avoid or even fear the idea of being happy. So if you do it, make sure you go in ready and willing to be happy, otherwise it'll make everything worse. permalink fedilink source parent
