you are viewing a single comment's thread
view the rest of the comments
[–] 2 points 1 month ago (1 child)

Fitness is 70-80% your diet.

Arrr these goah darn genes.

People either ask me how i'm staying thin or just straight up tell me that i'm lucky. When i tell them that i eat healthy and don't drink and so on, i already loat them, they don't actually wanna hear that. They wanna gear something like: oh i just take this magic pill every morning.

  • source
  • parent
  • hideshow 2 child comments
  • [–] 9 points 1 month ago (1 child)

    Ok but some motherfuckers really do have it different, I've known multiple people that eat/drink/don't exercise as much as anyone and still stay thin. They ain't healthy, but they stay thin most likely from a high resting metabolic rate of calorie burning (in other words, still CICO).

  • source
  • parent
  • hideshow 2 child comments