Lots of people we know are depressed, you might be depressed. Keto is a power tool in metabolic psychiatry and should be the first leaver people try to address persistent depression.

A 5m video introducing the idea: https://youtu.be/Stx1SkEHhmU

A 90m lecture on metabolic psychiatry mechanisms from Dr Ede - https://www.youtube.com/watch?v=rkB6VheKmCg

And a book on metabolic psychiatry Change your Diet Change your Mind - https://www.amazon.com/Change-Your-Diet-Mind-Powerful/dp/1538739070

Metabolic Mind has a page dedicated to the research: metabolicmind.org/resources/topics/keto-for-depression/

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[–] 2 points 1 month ago* (1 child)

Can I have the peer reviewed study for OP’s claims please? Thanks in advance

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  • [–] 2 points 1 month ago (1 child)

    OP's claims are peer reviewed. It's clear to me you haven't bothered to read them. See the third resource: http://metabolicmind.org/resources/topics/keto-for-depression/

    Please also read the rules of this community, in the sidebar.

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  • [–] 4 points 1 month ago (2 children)

    No. The page itself is not a peer-reviewed scientific paper. It is an informational article published by “Metabolic Mind⁠,” an education and advocacy initiative of Baszucki Group focused on metabolic psychiatry.

    So I ask again… peer reviewed scientific studies please. Otherwise, this is misleading medical advice and should probably not be here. Unsurprisingly, I see nothing in the sidebar about “truth” being a requirement.

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  • [–] 2 points 1 month ago* (last edited 1 month ago)

    It is once again very clear to me that you haven't read anything on the page itself. Since you are not engaging in good faith, I see no reason to continue our conversation.

    I'm removing you from the community since you don't participate in a manner that is constructive. Rule 1, Rule 2, Rule 3, Rule 4, and also because you are using an LLM. If you believe your ban to be in error, you may contact the moderation team for a review of the ban.

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