I've read theory that posits that when we sleep, waves of cerebrospinal fluid wash over the brain, removing waste.
Edit: https://www.science.org/content/article/scientists-uncover-how-brain-washes-itself-during-sleep
I've read theory that posits that when we sleep, waves of cerebrospinal fluid wash over the brain, removing waste.
Edit: https://www.science.org/content/article/scientists-uncover-how-brain-washes-itself-during-sleep