▲ 849 ▼ My friend Charlie is back.... (slrpnk.net) submitted 4 months ago by Track_Shovel@slrpnk.net to c/lemmyshitpost@lemmy.world 91 comments fedilink hide all child comments
[–] Levsgetso@lemmy.zip 40 points 4 months ago (2 children) I once tried it and got a second more agonising cramp permalink fedilink source parent hideshow 4 child comments replies: [–] Xenny@lemmy.world 14 points 4 months ago (2 children) That's fair. Everybody's body is a bit different I suppose. I would totally be doing more stretches in your case though. permalink fedilink source parent hideshow 4 child comments replies: [–] Levsgetso@lemmy.zip 6 points 4 months ago Yeah, I’ve neglected physical health too much recently permalink fedilink source parent [–] MML@sh.itjust.works 1 point 4 months ago So like one a day? permalink fedilink source parent [–] FishFace@piefed.social 8 points 4 months ago (1 child) I find this happens to me if I panic and do the stretch too quickly. But if I do it at fast but measured pace it works every time. My dad told be the trick at a time when I was getting night cramps often and it changed my life permalink fedilink source parent hideshow 2 child comments replies: [–] Levsgetso@lemmy.zip 2 points 4 months ago It could be that. I did it very slowly so idk, at least I woke up permalink fedilink source parent
[–] Xenny@lemmy.world 14 points 4 months ago (2 children) That's fair. Everybody's body is a bit different I suppose. I would totally be doing more stretches in your case though. permalink fedilink source parent hideshow 4 child comments replies: [–] Levsgetso@lemmy.zip 6 points 4 months ago Yeah, I’ve neglected physical health too much recently permalink fedilink source parent [–] MML@sh.itjust.works 1 point 4 months ago So like one a day? permalink fedilink source parent
[–] Levsgetso@lemmy.zip 6 points 4 months ago Yeah, I’ve neglected physical health too much recently permalink fedilink source parent
[–] FishFace@piefed.social 8 points 4 months ago (1 child) I find this happens to me if I panic and do the stretch too quickly. But if I do it at fast but measured pace it works every time. My dad told be the trick at a time when I was getting night cramps often and it changed my life permalink fedilink source parent hideshow 2 child comments replies: [–] Levsgetso@lemmy.zip 2 points 4 months ago It could be that. I did it very slowly so idk, at least I woke up permalink fedilink source parent
[–] Levsgetso@lemmy.zip 2 points 4 months ago It could be that. I did it very slowly so idk, at least I woke up permalink fedilink source parent
