I feel more bored nowadays...

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[–] 39 points 4 months ago* (last edited 4 months ago) (3 children)

I’ve noticed I spend less time on Lemmy than I did on Reddit. Some of that may have to do with content, but I think it’s mostly Lemmy isn’t manipulating what I’m looking at to keep the dopamine hits coming. It definitely feels like withdrawal at times.

I am learning to appreciate the joy of opening Lemmy after I checked it a few hours ago and not seeing anything new and having the freedom to close the app again.

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  • [–] 4 points 4 months ago

    Absolutely this. I banned the big platforms from my phone and only use Fediverse apps now. When I opened Instagram it kinda felt like when I had a relapse and became flooded with sadness, rage and Weltschmerz. Here I check for a couple of minutes, still my conditioning to reach for scrolling and move on with my day.

    And whenever I write a comment here I'm not scared to regret it soon after.

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