▲ 1140 ▼ It's all SO simple! (sh.itjust.works) submitted 5 months ago by Thassodar@sh.itjust.works to c/lemmyshitpost@lemmy.world 197 comments fedilink hide all child comments The struggle is worse the older you get.
[–] Fluffy_Ruffs@lemmy.world 11 points 5 months ago It's also much more sustainable. Make small tweaks as you go versus making big, drastic swings at your eating habits. permalink fedilink source parent
