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I feel so bad that I ended a conversation with someone who was so kind to me because I didn't want him to worry and be sad because of me.. (lemmy.world)
submitted 6 months ago by to c/depression@lemmy.ml
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[–] 1 point 6 months ago

I've done it. Give yourself an allotted time to feel the feelings and process. Don't dwell on it. Find something else to occupy your time.

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