▲ 462 ▼ YSK that your gut is connected to your brain. Bacterias in your gut can naturally create serotonin and dopamine. If you have happy gut bacterias, you will feel happier (lifestylemedicine.stanford.edu) submitted 7 months ago* (last edited 7 months ago) by Valiscian@lemmy.world to c/youshouldknow@lemmy.world 114 comments fedilink hide all child comments The Way to Better Mental Health May Go Through Your Stomach https://bcmp.hms.harvard.edu/news/getting-how-gut-bacterias-connection-depression https://magazine.publichealth.jhu.edu/2021/gut-microbiome-and-brain
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