▲ 58 ▼ What is your New Years resolution? (programming.dev) submitted 7 months ago by jello@programming.dev to c/asklemmy@lemmy.world 62 comments fedilink hide all child comments Bonus: how did this past year's go?
[–] BozeKnoflook@lemmy.world 8 points 7 months ago (2 children) Get back to my pre-COVID weight. Thankfully I just moved to a new place with a gym literally across the street. permalink fedilink source hideshow 4 child comments replies: [–] iAmTheTot@sh.itjust.works 8 points 7 months ago* (1 child) More so than a gym, weight loss happens in the kitchen. Smaller portion sizes and healthier options. A calories deficit is the only way to lose weight. And don't think of it as a "diet"... It's a lifestyle change. Forty pounds and counting. Good luck! permalink fedilink source parent hideshow 2 child comments replies: [–] BozeKnoflook@lemmy.world 6 points 7 months ago Yea I know. I went from >400lbs to 195; but then COVID. I swear to god I can do week long fasts and barely lose weight, I really need some kind of sustained cardio exercise on a regular basis. Just give me an elliptical and some time. permalink fedilink source parent [–] iamdefinitelyoverthirteen@lemmy.world 1 point 7 months ago I'm in a similar boat, but I want to increase my fitness, rather than bemoaning smaller. permalink fedilink source parent
[–] iAmTheTot@sh.itjust.works 8 points 7 months ago* (1 child) More so than a gym, weight loss happens in the kitchen. Smaller portion sizes and healthier options. A calories deficit is the only way to lose weight. And don't think of it as a "diet"... It's a lifestyle change. Forty pounds and counting. Good luck! permalink fedilink source parent hideshow 2 child comments replies: [–] BozeKnoflook@lemmy.world 6 points 7 months ago Yea I know. I went from >400lbs to 195; but then COVID. I swear to god I can do week long fasts and barely lose weight, I really need some kind of sustained cardio exercise on a regular basis. Just give me an elliptical and some time. permalink fedilink source parent
[–] BozeKnoflook@lemmy.world 6 points 7 months ago Yea I know. I went from >400lbs to 195; but then COVID. I swear to god I can do week long fasts and barely lose weight, I really need some kind of sustained cardio exercise on a regular basis. Just give me an elliptical and some time. permalink fedilink source parent
[–] iamdefinitelyoverthirteen@lemmy.world 1 point 7 months ago I'm in a similar boat, but I want to increase my fitness, rather than bemoaning smaller. permalink fedilink source parent