Staying informed so you can actually vote effectively is a constant effort too. Especially if you actually participate in the primary process and local elections. You just don't see that as a constant effort because it's something you already do. It's an ingrained part of your routine and habit.
Similarly, I don't see reducing my consumption as a constant effort, because it's something I already do. I eat less meat, I use less plastic, I buy less junk than I used to. It took a bit of adjustment at first, sure. But now it's just something that I do.