We'll never be perfect. There's always room for learning, which means emulating new behaviors to adapt to a changing environment. It's probably a good idea to look back at how you've changed over time and appreciate the habits that work well for you that you don't have to think about anymore. I'm probably a little over the line of assuming much about a stranger on the internet, if not past the point of starting to project aspects that are unique to my own experience. Still, I hope there's enough commonality among us all for this comment to be encouraging if not technically helpful in some way.