you are viewing a single comment's thread
view the rest of the comments
[–] 13 points 1 year ago (1 child)

For real.

I did try not to eat for a week and nothing happened, yes I lost a bit weight but minimal.

  • source
  • parent
  • hideshow 2 child comments
  • [–] 7 points 1 year ago (2 children)

    You actually have to expend calories, too

  • source
  • parent
  • hideshow 4 child comments
  • [–] 1 point 1 year ago

    Being alive uses energy, if someone fasts for a week their basal metabolic burn rate would come from their stored fat.

    Call it 1,500 a day for the average adult. A pound is about 3,300.. so they should burn a pound of fat every two days just for existing

  • source
  • parent