▲ 1323 ▼ Little miracles (lemmy.world) submitted 1 year ago by wowwoweowza@lemmy.world to c/lemmyshitpost@lemmy.world 117 comments fedilink hide all child comments
[–] theolodis@feddit.org 4 points 1 year ago (1 child) Yeah, oats are really great an hour before a workout, or if you still have capacity for carbs, but all other sources have less carbs per protein. permalink fedilink source parent hideshow 2 child comments replies: [–] Frostbeard@lemmy.world 1 point 1 year ago That's true. But for cheap, readily available, plant based and often short traveled food with decent amount of protein it always struck me as hard to beat. Easy to cook, and can be eaten cold. I usually make it into overnight oats with nuts and Greek style yoghurt (tho then it's no longer vegan.) permalink fedilink source parent
[–] Frostbeard@lemmy.world 1 point 1 year ago That's true. But for cheap, readily available, plant based and often short traveled food with decent amount of protein it always struck me as hard to beat. Easy to cook, and can be eaten cold. I usually make it into overnight oats with nuts and Greek style yoghurt (tho then it's no longer vegan.) permalink fedilink source parent