I'm going to start standing-sitting while working. Got a desk that can do it. Was curious how it has affected other people.

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[–] 3 points 1 year ago (1 child)

For me, the biggest benefits have been:

  • Significantly-reduced lower back pain
  • Better sleep, and I fall asleep more easily
  • Mood. (Note that it only takes 20 minutes of activity to get endorphins flowing)
  • I don't get winded as quickly climbing stairs.
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