Calisthenics and Bodyweight Fitness

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A home for the Calisthenics and Bodyweight Fitness!

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DonaldJMusk@lemmy.today

Forget dumbbells – sculpt upper body muscle with this 8-move calisthenics routine (www.t3.com)

submitted 1 year ago by DonaldJMusk@lemmy.today [M] to c/calisthenics@lemmy.today

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[+] LankyIndependent32@lemmy.doesnotexist.club 1 point 1 year ago

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