▲ -16 ▼ Forget dumbbells – sculpt upper body muscle with this 8-move calisthenics routine (www.t3.com) submitted 1 year ago by DonaldJMusk@lemmy.today [M] to c/calisthenics@lemmy.today 22 comments fedilink hide all child comments
[–] DonaldJMusk@lemmy.today [S] -5 points 1 year ago (1 child) I'll have to look into that. I do weights, but I was looking for something for a nice morning workout. permalink fedilink source parent hideshow 2 child comments replies: [–] 1984@lemmy.today 2 points 1 year ago* (1 child) I have some excellent advice then. :) I was doing this exercise for many years at home, every second day: https://www.youtube.com/watch?v=BkS1-El_WlE&t=37 I couldnt even do the full thing the first few weeks. But it made me very strong. Try it and let me know your thoughts and if you made it through it! permalink fedilink source parent hideshow 2 child comments replies: [–] DonaldJMusk@lemmy.today [S] -5 points 1 year ago Definitely gonna try this! Thank you!! permalink fedilink source parent
[–] 1984@lemmy.today 2 points 1 year ago* (1 child) I have some excellent advice then. :) I was doing this exercise for many years at home, every second day: https://www.youtube.com/watch?v=BkS1-El_WlE&t=37 I couldnt even do the full thing the first few weeks. But it made me very strong. Try it and let me know your thoughts and if you made it through it! permalink fedilink source parent hideshow 2 child comments replies: [–] DonaldJMusk@lemmy.today [S] -5 points 1 year ago Definitely gonna try this! Thank you!! permalink fedilink source parent
[–] DonaldJMusk@lemmy.today [S] -5 points 1 year ago Definitely gonna try this! Thank you!! permalink fedilink source parent