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[–] 17 points 2 years ago (3 children)

So what sodas CAN I drink?

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  • [–] 16 points 2 years ago (1 child)

    Soda is bad for you. Have some tea or water.

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  • [–] 1 point 2 years ago (3 children)

    How is no-sugar soda bad for me?

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  • [–] 8 points 2 years ago (1 child)

    A lot of the artificial sweetners have their own issues.

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  • [–] 1 point 2 years ago (1 child)
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  • [–] 1 point 2 years ago (1 child)

    What carcinogens, in what sweeteners?

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  • [–] 6 points 2 years ago (2 children)

    Contrary to poplular belief, sugar and fat are not the only unhealthy food components used, and the rest of what they put in sodas isn’t pretty.

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  • [–] 3 points 2 years ago

    Contrary to popular believe most of the fat is not bad, and there are healthy fats that are important to eat for things like heart health.

    There are no good sugars or simple carbs at all. We can tolerate them in small amounts, and use for energy, but modern diet contains way to much of them. Healthy serial is an oxymoron.

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  • [–] 4 points 2 years ago (1 child)

    There is some evidence that artificial sweeteners increase insulin resistance.

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  • [–] 2 points 2 years ago (2 children)

    There’s a study that says everything is bad for you. Even too much water will kill you. My blood sugar is fine. I’m not obese, and I don’t have diabetes.

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  • [–] 7 points 2 years ago (2 children)

    IDK, I guess you could get a soda stream /s

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